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	<title>Spots de Escalada em Portugal &#187; Uncategorized</title>
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		<title>Spots de Escalada em Portugal &#187; Uncategorized</title>
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		<title>Caminhada de Outono &#8211; Sábado 10 de Outubro &#8211; 9h &#8211; Sintra</title>
		<link>http://spotsescalada.wordpress.com/2009/10/01/caminhada-de-outono-sabado-10-de-outubro-9h/</link>
		<comments>http://spotsescalada.wordpress.com/2009/10/01/caminhada-de-outono-sabado-10-de-outubro-9h/#comments</comments>
		<pubDate>Thu, 01 Oct 2009 09:22:20 +0000</pubDate>
		<dc:creator>spotsescalada</dc:creator>
				<category><![CDATA[Blogroll]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[andar a pé]]></category>
		<category><![CDATA[caminhada]]></category>
		<category><![CDATA[linhó]]></category>
		<category><![CDATA[pedestrianismo]]></category>
		<category><![CDATA[sintra]]></category>

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		<description><![CDATA[Mais informação brevemente&#8230;.
       <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=spotsescalada.wordpress.com&blog=1718488&post=477&subd=spotsescalada&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>Mais informação brevemente&#8230;.</p>
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		<title>Mapa de Escalada do Pais Basco</title>
		<link>http://spotsescalada.wordpress.com/2008/07/31/mapa-de-escalada-do-pais-basco/</link>
		<comments>http://spotsescalada.wordpress.com/2008/07/31/mapa-de-escalada-do-pais-basco/#comments</comments>
		<pubDate>Thu, 31 Jul 2008 21:31:19 +0000</pubDate>
		<dc:creator>spotsescalada</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://spotsescalada.wordpress.com/?p=197</guid>
		<description><![CDATA[Mapa muito interessante com links para croquis e fotos dos diversos locais!
Mapa Aqui
Muito bom! Fica uma sugestão para estas férias  
       <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=spotsescalada.wordpress.com&blog=1718488&post=197&subd=spotsescalada&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><div class="wp-caption aligncenter" style="width: 490px"><a href="http://etxea.net/ficheros/Croquis/EuskalArria/mapa.html" target="_blank"><img src="http://etxea.net/ficheros/Croquis/EuskalArria/mapa.jpg" alt="Locais de Escalada no Pais Basco" width="480" height="314" /></a><p class="wp-caption-text">Locais de Escalada no Pais Basco</p></div>
<p>Mapa muito interessante com links para croquis e fotos dos diversos locais!</p>
<p style="text-align:center;"><a href="http://etxea.net/ficheros/Croquis/EuskalArria/mapa.html" target="_blank">Mapa Aqui</a></p>
<p>Muito bom! Fica uma sugestão para estas férias <img src='http://s.wordpress.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
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		<title>SkyRace Valmalenco Valposchiavo &#8211; Um ano depois</title>
		<link>http://spotsescalada.wordpress.com/2008/06/03/skyrace-valmalenco-valposchiavo-um-ano-depois/</link>
		<comments>http://spotsescalada.wordpress.com/2008/06/03/skyrace-valmalenco-valposchiavo-um-ano-depois/#comments</comments>
		<pubDate>Tue, 03 Jun 2008 13:08:29 +0000</pubDate>
		<dc:creator>spotsescalada</dc:creator>
				<category><![CDATA[Blogroll]]></category>
		<category><![CDATA[Campo Moro - ITALIA]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[corrida de montanha]]></category>
		<category><![CDATA[montanhismo]]></category>
		<category><![CDATA[skyrace]]></category>
		<category><![CDATA[valmalenco]]></category>
		<category><![CDATA[valposchiavo]]></category>

		<guid isPermaLink="false">http://spotsescalada.wordpress.com/?p=135</guid>
		<description><![CDATA[Video gravado enquanto corria a prova no ano passado&#8230;
Para mim a melhor prova de montanha que já fiz, paisagem excelente e organização excelente&#8230;
Que Pena de não poder ir este ano&#8230;

SkyRace Valmalenco Valposchiavo
       <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=spotsescalada.wordpress.com&blog=1718488&post=135&subd=spotsescalada&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>Video gravado enquanto corria a prova no ano passado&#8230;</p>
<p>Para mim a melhor prova de montanha que já fiz, paisagem excelente e organização excelente&#8230;</p>
<p>Que Pena de não poder ir este ano&#8230;</p>
<p><a title="SkyRace Valmalenco Valposchiavo" href="http://video.msn.com/video.aspx?vid=516e3f13-f112-452a-aa10-6929ce488488" target="_new"><img src="http://img4.catalog.video.msn.com/Image.aspx?uuid=516e3f13-f112-452a-aa10-6929ce488488&amp;w=112&amp;h=84" border="0" alt="SkyRace Valmalenco Valposchiavo" width="112" height="84" /><br />
SkyRace Valmalenco Valposchiavo</a></p>
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			<media:title type="html">SkyRace Valmalenco Valposchiavo</media:title>
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		<title>Rota do Contrabando Ibérico &#8211; 27 Abril</title>
		<link>http://spotsescalada.wordpress.com/2008/03/17/rota-do-contrabando-iberico-27-abril/</link>
		<comments>http://spotsescalada.wordpress.com/2008/03/17/rota-do-contrabando-iberico-27-abril/#comments</comments>
		<pubDate>Mon, 17 Mar 2008 16:01:10 +0000</pubDate>
		<dc:creator>spotsescalada</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[BTT]]></category>

		<guid isPermaLink="false">http://spotsescalada.wordpress.com/2008/03/17/rota-do-contrabando-iberico-27-abril/</guid>
		<description><![CDATA[

Já fiz esta maratona duas vezes, e é simplesmente espetacular. Os pontos de abastecimento são compostos de iguarias regionais, nomeadamente enchidos, queijos, e tartes espanholas&#8230;. A paisagem é dislumbrante, principalmente o facto de estarmos constantemente a atravessar a fronteira, e podemos apreciar a proximidades das aldeias raianas. A feira de Moimenta com a sua luta [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=spotsescalada.wordpress.com&blog=1718488&post=53&subd=spotsescalada&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><div style="text-align:center;" align="left"><img src="http://www.montesdevinhais.com/images/stories/rota_contrabando/rc2008.jpg" height="690" width="500" /></div>
<div style="text-align:center;" align="left"></div>
<div style="text-align:center;" align="left">Já fiz esta maratona duas vezes, e é simplesmente espetacular. Os pontos de abastecimento são compostos de iguarias regionais, nomeadamente enchidos, queijos, e tartes espanholas&#8230;. A paisagem é dislumbrante, principalmente o facto de estarmos constantemente a atravessar a fronteira, e podemos apreciar a proximidades das aldeias raianas. A feira de Moimenta com a sua luta de bois é um ponto de interesse, bem como a Fraga dos Três Reinos. Uma imponente pedra que durante anos foi um marco natural de fronteira entre os Reinos de Portugal, Galiza e Castela.</div>
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